Medically reviewed by Archana Sharma, DO Eating well can help support your immune system and maintain strength and energy if ...

Whether it’s friendships or risky behavior, our youth need the tools to know what makes for healthy relationships. That’s why one local health center is helping parents and ...

Australians have revealed the staggering amount of money they believe they need to earn in order to be healthy – and it’s a ...

Residents of the world's elusive 'Blue Zones' are reportedly 10 times more likely to become centenarians than the 'average' person in the US ...

My family of 4 lives on a single income — mine. Being the sole breadwinner means we have to budget, but my family has more ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Setting our boundaries can sometimes be tough. Maybe you’re living with someone who’s always in your space. Or you’ve got that friend who feels a little too comfortable trauma-dumping on you. Maybe ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

A man who is 92 is teaching others the secrets of living a long, healthy and fulfilling life by engaging in one activity he truly cares about. Ivan Pedley loves the game of ping-pong.

Some of you may be trying to be a little more health conscious this year so we are trying to help you find healthy choices ...

Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series of small, meaningful actions that fit seamlessly into your life. Think of it ...