Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

The Gallagher brothers were part of the lad ‘90s culture — work hard, play hard. As they prepare to return with a sold-out ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

By Dr. TeeJay Tripp, DO, Chief Medical Officer of Serenity Mental Health Centers Many men focus on building physical strength ...

After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.

The gymnasium (i.e. gym) in ancient Greece was an important institution, as exercising and keeping one's body fit were vital ...

Want to live longer? A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss.

New data shows the top five reasons why people are quitting the gym and that the average gym visit lasts 1 hour and 9 minutes. The post To quit or not to quit? New data shows the top reasons why ...

If you've ever heard of the Movember challenge, you probably know it's a month-long effort typically in November to raise ...

America's top killer is heart disease. To bring awareness to this, members of the community wore red clothing.