Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

By Dr. TeeJay Tripp, DO, Chief Medical Officer of Serenity Mental Health Centers Many men focus on building physical strength ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

The Gallagher brothers were part of the lad ‘90s culture — work hard, play hard. As they prepare to return with a sold-out ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.

The gymnasium (i.e. gym) in ancient Greece was an important institution, as exercising and keeping one's body fit were vital ...

Want to live longer? A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss.