The CEO role is relentless—high stakes, long hours, and constant pressure. These 7 essential healthy habits can help top ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Thomas Frank 3 Life-Changing Ideas from Atomic Habits by James Clear Posted: January 28, 2025 | Last updated: January 28, 2025 Want to break bad habits and build better ones? 🕒 This video ...

This can have adverse effects on your physical and mental wellbeing. Fortunately, there are some simple, healthy habits you can adopt to stay relatively healthy — and you really should adopt ...

Healthcare personnel will then be able to give the child a “lifestyle prescription” during the Health Promotion Board’s ... role in promoting healthy lifestyle habits for the students.” ...

Explaining why they might need to return more routinely will help patients set healthy habits to support their dental care needs. Equally, if a patient is doing an excellent job with their oral ...

getting through these days without spending them all glued to Trump TV will require us all to develop some healthier viewing habits.

Parents involvement is important to ensure healthy eating habits among students. Schools should share with parents guidelines on healthy and balanced eating, including food restrictions.

motivating many to embrace healthier habits. Each year, people resolve to make positive changes—cutting out unhealthy foods, limiting alcohol and exercising more. However, some "healthy" foods ...

YOU'VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running. So why can’t you shift those stubborn pounds? It’s time to look beyond your new calorie ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't. Many of the habits we think are healthy may actually be doing us ...