As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Milk is a staple in the human diet, providing a wealth of essential nutrients for the body. Beyond its nutritional value, milk is a highly versatile ingredient in the kitchen, ...

Host Megan Lautz discusses caffeine and energy drinks, considering the benefits of caffeine for performance to its potential risks when overused.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

From exercise to social connections and healthy food, understanding the role dopamine, oxytocin, serotonin and endorphins ...

Drinking beetroot and amla juice daily can transform your health in multiple ways from boosting immunity and digestion to ...

Raymond Thomas, biology professor and expert in circular food systems, has launched a Canada first nootropics food lab at Western.

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

White Mesa tribe faces new uranium threat as ancestral community becomes destination for nuclear waste and Grand Canyon ore ...

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...