How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

The cultural hydration obsession seems unique to the U.S., leaving people in other countries to ask, 'Why do Americans drink ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...