The City Commission of Gainesville, led by Mayor Harvey Ward, has officially proclaimed February 7, 2025, as Brie Komanski ...

New Jersey is home to many indoor ninja-style obstacle courses and aerial arts gyms where little acrobats and ninjas can hone ...

Gemma Pollard and Talia Wexler were basically just along for the ride for Evanston’s trip to the Illinois High School ...

The nearest I ever get to one is passing it on my way to the coffee shop. Apparently, new year’s resolutions are made in an ...

Kathryn Thomas has just delivered her new two-part documentary The Skinny Jab Revolution, to RTÉ, and hasraced into us here ...

The Team USA gold medalist returned to her home state of Washington with the UCLA Bruins after posting two perfect 10's ...

With strong leadership, Wappingers gymnastics persevered through a season marred by injuries, sending two underclassmen to the Section 1 championships.

With Brooklyn Moors and Jordan Chiles each in the top three nationally, the Bruins’ top-ranked ‘floor party’ continues to be ...

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

No. 2 Illinois men’s gymnastics defeated No. 4 Nebraska on Friday after redshirt fifth-year Sam Phillips sustained an injury ...

NORMAN – The No. 1 Oklahoma women's gymnastics team is back for its second ... while Torrez picked up her first league accolade. Five Sooners have now claimed a total of six weekly honors ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...