While some gyms will enforce rules such as towels and sanitisation, others do not - leading to the normalisation of ...

That goes for home workouts, too. Your home gym is your sanctuary, and if you're like me your ears could use a regular break from your gym headphones, no matter how great they are. And let's be ...

If you go to the gym, this one is ... a circle bald patch near the front of their head. “That same day I went to the doctor’s and they did a black light test on me and that’s how they ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

A couple who run a health club on the family farm at Redlingfield, near Eye, Suffolk, say the site now attracts hundreds of visitors a week.

A couple who run a health club on the family farm at Redlingfield, near Eye, Suffolk, say the site now attracts hundreds of visitors a week.

A veteran ski journalist explains Lindsey Vonn’s return to downhill racing: why she retired, how her body changed, and what’s ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

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Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, had what he describes as “a fitness epiphany” on the school run. Waiting ...

We all need exercise so making a gym that's fully accessible for all really was my dream to create. "We're fully accessible and all the equipment ... situations like me as I'm a wheelchair user." ...