Ivanka Trump showed off her continued dedication to her fitness goals with a gym selfie that she posted on social media over ...

Canceling gym memberships in New York State just got a whole lot easier thanks to a new law that went into effect this ...

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last month.

Discover how Antje Utgaard maintains her stunning physique at 30! From strength training to cycling, she keeps her workouts ...

"Every day is the same unless there’s a meet," said Kirschenmann, a gymnast for the Jamestown High School team. "I take a bus ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Baby Gronk is at it again with LSU gymnastics star Livvy Dunne but we’re not exactly sure what for to be honest. No, we’re ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

Toni Terry, who is married to former Chelsea FC captain John Terry, has undergone an incredible transformation over the years ...

While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

That means using gym equipment or one’s own body weight ... look like an Instagram model? Kids don’t usually have ripped abs, ...