Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension throughout your entire body and push the bar above your head, pause here.

I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.

Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...

A year is a long time in sport. In 2024, Jennifer Muir reached the CrossFit Open semi-finals for the second time and was finding her feet as a full-time athlete, ticking off a dream she's harboured.

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and HIIT workouts ...

Each week I plough through five two-hour gym sessions filled with strength training, Olympic weightlifting, gymnastics practice, CrossFit workouts ... The lightly grooved grip on the outsole ...

while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered. With a stable platform for lifting and sure-footed grip for hardcore aerobic exercises ...

Wod done Custom Hand Protection Athletic Grips for Crossfit on sale, RipGuards WOD Done Tape Handguards Pack of 10 Gymnastic on sale, Wod Done Hand Grips SelfAdhesive Athletic Grip Gym Lifting 2 on ...

CrossFit training involves high-intensity workouts that combine weightlifting, gymnastics, and metabolic conditioning ... However, your performance here depends on your grip strength. Congrats, folks!

In BMX freestyle (park) competitions, riders have a couple of minute-long “runs” to impress judges. Each run is scored out of ...

BATON ROUGE – LSU Gymnastics (5-2, 2-1 SEC) remains the No. 3 team in the nation following their 198 performance against No. 9 Missouri in week five. The Tigers became only the second team in ...