I’m a tech nerd really at heart, and it’s cool to be on that cutting edge,” said Trevor Gere, co-owner of The Smart Fit ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...

Gym Gear has announced its official partnership with DEKA, a renowned fitness programme created by the team behind Spartan.