We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during ...
Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...
Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...
Science shows strong friendships boost mental and physical well-being. Discover how to celebrate your besties in Atlanta, from wellness activities to nightlife happenings.
The sustainable development goal of good health and wellbeing recognizes this and the COVID-19 pandemic has reinforced how crucial healthcare is. The rate of deaths from COVID-19 is more than six ...
When leaders open up a two-way dialogue with employees about their needs, it fosters lasting trust and loyalty.
After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...
New research found that high levels of ‘good cholesterol’ in the blood were associated with an increased risk of glaucoma, an ...
This ‘Time to Talk Day’ is a good time to reflect on the benefits of talking more openly about our mental health, which can help to: Reduce stigma: Open conversations about mental health can help to ...
If you're like many Americans, you probably didn't take all your vacation time this year. Even if you did, it's highly likely you didn't fully unplug while off the clock. But you might want to change ...