Combining these condiments creates a sauce that can transform a simple serving of chicken, veggies, fish, or even homestyle ...

But, because soy sauce contains wheat, it's generally not suitable for those who follow a gluten-free diet. (Some brands do ...

Having enough sodium in your diet is essential ... Coconut aminos are both gluten- and soy-free, with less intense flavor than soy sauce. You can use coconut aminos as a one-to-one substitute ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

When Nancy became a vegetarian as a teenager, she found it easy to balance her diet with an active lifestyle ... and tofu may be breaded or flavored with wheat-derived soy sauce. In addition, gluten ...

Unfortunately, for those on a gluten-free diet, it gets worse with Coeliac ... of those costly ingredients - such as gluten-free soy sauce, gluten-free plain flour or cornflour (for thickening ...