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Dana White has made a noticeable change in his appearance in recent years. The UFC head honcho shed some pounds of body ...

Also known as cryotherapy, cold exposure therapy is the therapeutic practice of exposing your body to cold temperatures to ...

U.S. News Insider Tip: Through a small alleyway of shops called St. George's Row, Rendezvous Imported Beers is a hidden gem. Located at 106 St. George St., you will have to weave your way past ...

While getting into a regular workout routine can be tough—it’s not impossible. Once you form the habit and start feeling stronger, you’ll find yourself really looking forward to moving your body. The ...

According to Code Sports, the 30-year-old hasn’t attended training since last week ... Molo is set to sit down with St George Illawarra powerbrokers next week to discuss his playing future ...

OTTAWA—Days after U.S. President Donald Trump pledged that his administration would only recognize two genders, Conservative Leader Pierre Poilievre says he’s not “aware” of any genders ...

This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. “Can you sing?” Aaron Pierre ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

During this event, Tim Kennedy joined forces with Jon Jones and Georges St-Pierre during a UFC event, where he discussed the future of the middleweight division. After the event, the UFC veteran ...

Michael Bisping has told an amusing story about how he and Georges St-Pierre went on a crazy night out, where they met a load of soccer stars, and got so drunk they nearly missed a seminar the ...