So, coming up with high-protein lunch ideas (and making and eating them) lets you strong-arm your to-do list—literally and ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Lean chicken breast, spinach, and hummus in a whole-wheat tortilla. Marinated tofu, creamy avocado, and veggies in a low-carb ...

From Jenné Claiborne’s new book, “Sweet Potato Vegan Vibes,” this sandwich evokes the seafood salad without any fish.