Check your running shoes. If you wear shoes with high heel-to-toe drop, a new study says you might be more susceptible to ...

Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to cover more ground. After 10 minutes feels easy, keep progressing until you ...

Fingernail-sized vibrating gadgets, similar to the tiny devices that make your cellphone buzz, could help people with ...

His father already lives in Matamata and trains a few horses, but Nathan Purdon’s move will have a far greater impact on the ...

It is a low-impact cardio exercise which can increase heart rate, burn calories and also aid in weight loss without much pain ...

A group of UK Researchers have developed an innovative method for accurately estimating three-dimensional ground reaction forces (3D GRF) using a low-cost smart insole system combining advanced ...

From February 19th to 20th, 2025, Shenzhen Zuowei Technology will make its debut at United States Medtrade 2025 show held at ...

The field of paleo-inspired robotics is opening up a new way to turn back time and studying prehistoric animals.

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Today's best running shoes normally command a premium price, but that's not the case during Amazon's Presidents Day sale. The ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

After impressing at the Olympics, the 21-year-old's momentum has been halted by injury - coping with that has been a test of ...