That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Vocational Education and Training (VET) offers different level courses so you can choose the skill level you need. For example: VET courses give you skills that are relevant. They are designed to meet ...

CES 2025 has wrapped up, and ITRI (Industrial Technology Research Institute) definitely made a splash with some game-changing ...

“Walking gait’s got swag but we need these robots to go firefighting [as soon as possible],” said Fan, emphasizing the robot’s potential beyond mere technological display. Last Octob ...

But it can also be an opportunity to build on what you’re already doing. For runners, this idea extends to a gait analysis – a tool used to analyse your running technique. While many of us ...

adverse physiological reactions during gait walking, and hair heating during the use of fNIRS. Quality control: (1) Unified technical training for researchers. The content includes familiarizing with ...

This isn’t a case where more equals better. But with smart exercise selection and evidence-backed training, you can build an amazing leg workout plan that will help you reach your goals in the ...

Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle strength and muscle mass than doing resistance ...

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly high-injury-risk sport because it’s easy to overdo it,” says John ...