Fans flocked to it not only for its promise of lean muscles and improved strength, but there was also an undeniably pleasing aesthetic to barre. It taps into the graceful world of ballet with its ...

We asked barre experts to break down exactly how this popular ballet-inspired workout affects our muscles, and the best way to fit it in with the rest of your exercise routine. The current ...

While barre as a general concept is derived from ballet in terms of how the barre is utilized as a tool for balance, barre as a fitness concept “combines a myriad of tenants of a well-rounded ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

World renowned ballet instructor Petur Iliev has danced and choreographed ballet all over the globe, from Bulgaria to Seattle ...

Fans flocked to it not only for its promise of lean muscles and improved strength, but there was also an undeniably pleasing aesthetic to barre. It taps into the graceful world of ballet with its use ...

A world-famous ballet school has agreed a legal settlement with a woman who claimed she developed an eating disorder as a result of body-shaming while studying there. Ellen Elphick, who was a ...

Azara Ballet in Florida is a place where performers can just be themselves. By Sophie Bress At Azara Ballet, dancers aren’t expected to make eye contact with the directors and choreographers.

Widely considered America’s first prima ballerina, Tallchief is being celebrated by New York City Ballet, where she was a Balanchine muse, in her centennial year. By Meryl Cates The ballerina ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Fans flocked to it not only for its promise of lean muscles and improved strength, but there was also an undeniably pleasing aesthetic to barre. It taps into the graceful world of ballet with its ...