Alabama looks to bounce back this fall after a disappointing 2024 campaign where it missed the College Football Playoff. But ...

Spring football as we know it might be nearing its end across college football. Several programs plan to eliminate public ...

With news from the transfer portal being important in the offseason, the retaining of an All-American player may just be the ...

Penn State head coach James Franklin met with the media Tuesday afternoon to preview the 2025 offseason and winter updates.

Penn State’s deep run in the College Football Playoff will have an impact on when it gets its usual winter and spring work in ...

Travis Kelce is one the the best football players in the NFL and also is one of the most famous players after his relationship with singer Taylor Swift made his fame skyrocket even more. But as one of ...

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What's next for Jacksonville State football, Charles Kelly after NCAA National Signing Day as spring practice, spring portal window approach.

MacArthur Senior Trey Williams a high school football player gave us here at 7News a first hand look at something couldn’t ...

Championships are not won in the heat of the game but in the quiet, often grueling hours of the offseason. This season, Michigan football has embraced that trut ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Super Bowl LIX workout. Do these football workout exercises at home to improve agility, speed, endurance and strength and ...