Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Knowing what to avoid, such as full-fat dairy and spicy foods that can upset your stomach, can also help you recover quickly. You may not have an appetite if you have diarrhea or an upset stomach.

On Dec. 30, Venezuela’s Supreme Court fined TikTok $10 million for “not implementing measures” to prevent viral video challenges that government officials alleged had led to the deaths of ...

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

In Nigeria, financial constraints, food inaccessibility, and busy lifestyles force many to resort to unhealthy meals out of convenience. But this can change in 2025. “It is… Did you know that ...

In the wake of the Food and Drug Administration banning Red Dye No. 3 from foods, dietary supplements and oral medications, many people are wondering: What products contain Red 3? The Red 3 ban ...

While a low purine diet can help prevent kidney stones or gout flare-ups, the diet is not a cure for either condition. A person should discuss further treatment options with a doctor. Medication ...

Maya Jama backs one particular low-intensity workout that engages 'every single muscle' in the body without getting 'drenched with sweat'. The 30-year-old presenter, who's been busy filming a new ...

The FDA says that food companies will have until Jan. 15, 2027 to stop using the dye. Drugmakers will have an extra year, until January 2028, to comply with the change. Red 3, also known as ...