Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

Being that I’ve been sober for eight months, a winery might be the last place you might think you would see me. The thing is, I love wine. I love the social aspects of it and all that goes ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Wahls’s own MS diagnosis led her to do a deep dive into the research around food and the role it plays in autoimmune diseases ... Protocol is similar to the Paleo diet, with recommendations ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo ... it safe to eat? For weight maintenance it is recommended that 20 percent of your diet is protein ...

A healthy diet -- lots of fruits ... This kind of eating plan is needed if you have celiac disease, which, like psoriasis, is an autoimmune disease. This plan may be useful when you have gluten ...

in his book The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. After studying the diets of living hunter-gatherers and concluding that 73 percent of these ...

A healthcare professional may recommend a gluten-free diet if you experience uncomfortable gastrointestinal symptoms after eating foods ... gluten ataxia, (an autoimmune disorder that may cause ...