The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo ... it safe to eat? For weight maintenance it is recommended that 20 percent of your diet is protein ...

in his book The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat. After studying the diets of living hunter-gatherers and concluding that 73 percent of these ...

“Many of my patients with autoimmune diseases take ginger supplements ... Firstly, a picture of ginger on a food label doesn’t mean the product will carry any benefit and secondly, you ...

Being that I’ve been sober for eight months, a winery might be the last place you might think you would see me. The thing is, I love wine. I love the social aspects of it and all that goes ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

you end up with something that looks like the Mediterranean diet—a way of eating that emphasizes plant-based foods, including lots of fruits, vegetables, legumes, whole grains, and healthy ...

Join me on a mouthwatering culinary journey as I review Kim Campbell's renowned cookbook, "Plant Pure Comfort Food." Over the ...

While we have all sniffed food to check whether it has gone off, it's sometimes difficult to know which produce can be safely consumed after its use-by date. Whether it's chocolate that has ...

The Pioppi diet, inspired by the world's healthiest village, promises to extend your life by up to 10 years. With a focus on ...

Some experts say you can do this in part by eating a healthy diet that includes some "smart" fats (omega-3s and monounsaturated fat), drinking plenty of water, and having a good skin-care regimen ...