Therefore, unlike the paleo diet, the AIP diet removes potential ... but studies suggest this isn’t the case. Foods to eat on the AIP diet The AIP diet focuses on nutrient-dense whole foods ...

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...