Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Pair a slice of pizza with a side salad for a more balanced meal that's lower in carbohydrates to help keep your blood sugar levels in line. Most traditional fast-food desserts are too high in ...

Big pharma’s pushing for PBS funding, and it’s kickstarting a shift to healthier snacks, smaller portions, and more ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Then there are juice cleanses. These short-term “remedies” make promises of a healthier gut, better digestion, glowing skin ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

The morning after the Super Bowl can be rough. Here’s how to ease your headache, nausea, and fatigue with science-backed ...

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains ...

In today’s fast-paced world, maintaining a healthy weight and overall wellness has become a major concern for many ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?