TV doctor, who has long championed healthy eating habits, suggests ditching your regular bowl of cereal for something more ...

EXCLUSIVE: Dr Hilary Jones shared his advice as he highlighted the importance of a maintaining a healthy weight, in a bid to ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

From meatless meatballs to cell-cultured meat, Margaret Sova McCabe, Jennie Popp and Curt Rom examine food culture, law and the future of protein.

She shares that paneer contains slow-digesting casein protein, which aids muscle recovery Hummus is a delightful Middle ...

A single serving of cooked pulses provides approximately 10-15g of protein, offering a fantastic meat alternative without added cholesterol or saturated fats.

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

A doctor has shared the perfect snack to eat before a night out. In a TikTok video, Dr Neena Chandrasekaran, a specialist in ...

Eating gradually increasing doses of store-bought, home-measured peanut butter for about 18 months enabled 100% of children ...