Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

"It's becoming more and more common for individuals who have debilitating shoulder pain, bad arthritis ... those considering a plant-based diet to manage mild arthritis pain, high-fiber foods ...

Chronic inflammation is thought to be at the root of many health problems, including arthritis ... How they’re used in our food system is also a big part of their bad rap.