People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

Discover expert-backed daily habits that help prevent diabetes, from strategic meal timing to unexpected lifestyle changes ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Niamh added: "Increasing your daily physical activity can support weight loss and also help combat the effects of prediabetes ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...

New versions attach to a user’s arm and can pair with a smartphone to give blood sugar readings throughout the day. CGMs, ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

For athletes with diabetes, continuous glucose monitors are game-changers, helping them avoid dangerous blood sugar crashes ...