People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

Discover expert-backed daily habits that help prevent diabetes, from strategic meal timing to unexpected lifestyle changes ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Niamh added: "Increasing your daily physical activity can support weight loss and also help combat the effects of prediabetes ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...

If you’re looking for a simple and natural way to manage blood sugar levels and maintain a healthy weight, bhindi water might ...

Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...

From having high-fiber foods to being hydrated, here are a few dietary tips to manage gastrointestinal complications in diabetics.

While this study focused on those getting too little sleep, previous research suggests that sleeping too much—more than nine ...

A popular diabetes drug just got a major new approval — and it could be a game-changer for millions of Americans at risk for kidney failure.

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...