Magnus Lygdbäck, whose clients include Alicia Vikander and James McAvoy, stays fit without sacrificing his happiness.

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical ...

For individuals dealing with chronic health conditions or weight loss challenges, a medical fitness program may provide a promising solution.

Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your ... cognitive decline in later life and increased mortality.

I have been a member of Lifetime Fitness for almost 13 years. Last week my monthly dues were increased by $20 with no notice and classes I could take last year as part of my membership are now ...

When it comes to research dollars, rare forms of cancer are often left out of the equation. That’s where grassroots ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

These smart wearables boast good battery life, advanced features and eye-pleasing design, yet they cost less than most fitness watches out there. True, the best budget fitness trackers do not ...

Myrna Jean Beuzekom, 95, a beloved daughter, sister, wife, mother, grandmother, great-grandmother, and cherished friend, passed away peacefully on Feb. 2, 2025, in ...

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