The Slide for Life, located on the Confidence Course at Training Area 97, is part of the Warrior Tower Complex and is ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...

Joe Cramer was just 12 when he starred in the hit 1986 sci-fi film Flight of the Navigator, but life away from the big screen ...

Abhraneel Chakrabarty of National Gems High School was declared the best goalkeeper, Abhirup Majumdar of Aditya School of ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

This is one of the simplest ways to cycle more. Look at those journeys you usually drive or take public transport and ...

Shreya Chaudhry is the nation's newest girl crush. After delivering two powerful back to back performances, we spotlight her ...

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...

Want to fix your core but cannot invest big money to maintain fitness You dont have to-- wall pilates are simple easy and do not require equipments except a lone wall Heres how you can get started whi ...

While there are many things you should think about when finding the right college fit for you, it makes things easier if you ...

When I found out I was expecting two babies at once, I was so excited about the idea of double the fun and double the love.