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If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

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From our Eat Fit Cookbook, this recipe by my friend and ... Deliciously decadent, it also happens to be gluten free, low carb, diabetic friendly and keto approved. Keep in mind that it’s a ...

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Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

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She recommends turning one burner to medium for cooking the tortillas and the other to low so you can keep them warm once they’re done. If you need more room while cooking a large batch ...