Often ranked the happiest country in the world, Finland is known for some unique traditions, like love of saunas and the ...

Meet Karl Maki, a Finnish man and founder of Sweat, a sauna rental business. He'll drive his wood-fired sauna to your next party - or polar plunge.

The long, cold winters in Finland have given rise to a unique culture of activities. Traditional and modern activities combine to create a diverse spectrum that allows Finns to make the dark season ...

“We have people from every walk of life. Some come in and sit there in total silence. Others come in for a chat, which is one ...

Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

Sauna culture is picking up steam ... a cardiologist and professor at the University of Eastern Finland, Kuopio, released the results of a 20-year study of 2,315 Finnish men.

many people tend to find them more comfortable than traditional Finnish saunas, Dr. Young adds. As with any trending therapy, questions invariably arise about what exactly it can and can’t do for you.

With the sparkling of the snow, and the bright blue skies, this is the perfect time to bundle up, get outdoors, and enjoy the natural beauty of Saima Park — whether by snowshoeing, ...