If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact of SAD. Exercise, in particular, can ease symptoms of depression.

Generalized SAD. In this type, you feel anxiety in most or all social settings and occasions when you have to perform in front of others, such as giving a speech or presentation. In fact ...

They don’t yet feel pressure from the passage of time, because they think their futures are limitless. But as much as they may not want to hear it, there are many sad ways Gen X has been wasting ...

Ajay Devgn's nephew Aaman Devgan shares insights on his bond with aunt Kajol, whose positivity inspires him. He debuts in the film Azaad, directed by Abhishek Kapoor, about a stable boy's journey ...

Watching a sad movie is not the same as visiting a homeless shelter. We feel sorry or sympathy without being burdened by the guilt of inaction. The sadness that music evokes is safe in the sense ...

More accurately known as seasonal affective disorder (or SAD, appropriately), seasonal depression causes ... Without sufficient serotonin, we can feel destabilized. The good news is that there are ...

That’s the worst final I’ve ever played emotionally. I can’t feel happy. I’m just sad about what happened today. Im happy about the week I had. I’m happy that I won… but not really ...