Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Prince Albert had declared that Monaco will undergo a day of national mourning on 23 January following the death of the Minister of State for Monaco, Didier Guillaume. Didier served as the ...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

The KICC will host the CHAN 2024 group stage draw. Photo by: Arterra/Universal Images Group. CAF cited the lack of ready infrastructure as the reason behind the postponement. Concerns were already ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...

The polymath used to say to his fellow Africans: "I am your brother. But I am your big brother." Despite this paternalistic legacy, Albert Schweitzer is being celebrated as a humanitarian and ...

Last month, the agency updated the definitions of the term “healthy” for labeling on foods, which tightened limits on saturated fat, sugar and salt in food. In August, the F.D.A. issued ...

A new study by Weill Cornell Medicine and the Boyce Thompson Institute reveals that the body produces a molecule, BA-MCY, which counteracts gut microbes’ signals to regulate bile acid production, ...

A guide to belly fat — and what to do about it. (Getty Images) ...