Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

Although weight loss isn't everyone's primary goal, it often accompanies improved eating habits and regular exercise. However, staying on track can be tough, and numerous factors can hinder progress.

Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...

Water fasting can help you lose weight quickly. But should you try it? We spoke with a doctor in a 2024 for the full lowdown on its true health impacts — both good and bad. Click here to know ...

Erin Andrews may be one of the most recognizable faces in sports broadcasting, but at home, her husband, retired NHL player Jarret Stoll, wishes their life were a little more private. In a recent ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Deadly wildfires are devastating the Los Angeles area, prompting evacuations and causing people, including numerous celebrities, to lose their homes. As of Sunday afternoon, at least 16 people had ...

While such weight loss is possible, it often necessitates restrictive diets and intense exercise regimens, which may not be sustainable or safe for everyone. “Achieving a 5 kg weight loss in a month ...

In particular, green tea (a true tea) can improve mental alertness, relieve headaches, and help you manage your weight. Fruits contain many essential nutrients that your body needs, such as ...