Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

According to Matheny, even walking a mile a day on an under-desk treadmill can make a huge difference in your health and how ...

Mrs. Dixon has been shaping teenagers’ minds across the country. But, beyond the classroom, her passions have always extended ...

Eighteen years after he was paralyzed in a car crash north of Hutchinson at age 17, Colby Smith was recently reminded how it feels to be on his feet – with assistance. “I cannot ever ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

With the colder weather in full swing, it’s not always ideal to exercise outdoors. Some of the temperatures can be downright dangerous, leaving many confined to staying indoors, pets and all. Murphy ...

But, staying active is very important to ensure optimal fitness for people of all ages. One convenient solution is to get a treadmill for home use that allows you to take up basic to powerful workouts ...

Find out more about how we test. The SteelSeries QcK is a cloth mat offering an impressive surface for mousing whatever your needs, whether that’s navigating around the Windows desktop or ...

The humble bath mat is a small but, for many, essential item that prevents post-scrub puddles and you or anyone else from slipping on wet tile. Besides classic cotton mats, best for people like me ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill ... since all you really need is a decent yoga mat. We’ve included a great deal on a yoga mat here ...

As a runner who has raced competitively for nearly a decade, I highly recommend investing in an at-home treadmill. Beyond helping you stay consistent with your training, it also serves as a ...