Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

According to Matheny, even walking a mile a day on an under-desk treadmill can make a huge difference in your health and how ...

Mrs. Dixon has been shaping teenagers’ minds across the country. But, beyond the classroom, her passions have always extended ...

Eighteen years after he was paralyzed in a car crash north of Hutchinson at age 17, Colby Smith was recently reminded how it feels to be on his feet – with assistance. “I cannot ever ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

With the colder weather in full swing, it’s not always ideal to exercise outdoors. Some of the temperatures can be downright dangerous, leaving many confined to staying indoors, pets and all. Murphy ...

But, staying active is very important to ensure optimal fitness for people of all ages. One convenient solution is to get a treadmill for home use that allows you to take up basic to powerful workouts ...

Investigators recovered six pit bulls that were used for breeding along with a treadmill, detailed pedigree paperwork and heavy chains. All of the items, prosecutors said, are consistent with ...

This article was created in partnership with NordicTrack to highlight the brand’s range of treadmills, as well as other at-home workout machinery and equipment. Right now you can save up to $ ...

I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I tried it for the first time in high school and was immediately hooked. In college, I started ...

Imogen Heap‘s 2005 album Speak for Yourself has lived many lives over the last two decades. Singles like “Hide and Seek” and “Goodnight and Go” were beloved and well-received on their ...

For the first time, astronomers have traced a fast radio burst (FRB) to the outskirts of an ancient, dead, elliptical galaxy—an unprecedented home for a phenomenon previously associated with ...