If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Turmeric and honey contain beneficial compounds that can help reduce inflammation, improve metabolic health, and aid in ...

Both raw honey and maple syrup are minimally processed plant-derived sweeteners, which are said to be among the best ...

some brands may blend EU honey with non-EU honey, creating an opportunity to mix it with glucose syrup and bulk it out, meaning it's not genuine honey. The expert highlighted one 'simple thing' to ...

Maple syrup: Not every province thinks their neighbour's sap is up to snuff; maple syrup grading differs across the country. Truck driving: Certain trucks can only be driven at night in B.C ...

Stir up some romance with these inviting cocktail recipes, perfect for a special evening for two or a friendly gathering. From a sweet twist on a classic Whiskey Highball to a delightful dessert ...