Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

We all know that too much salt is bad for us, but with this ingredient hidden in so many foods, how can we keep an eye on our ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

“Reducing salt can help lower high blood pressure, reduce your risk of heart disease and potentially prevent kidney problems,” dietitian Samantha DeVito tells Yahoo Life. “When we eat too ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

It is time we shift just a bit of our collective attention to the reality of children who live in our own cities and towns, ...

We always like to learn about new places to eat from Salt Lake Foodie, especially because he only tells us about restaurants he LOVES.

Ultra-processed foods are common in Western culture – but they can be harmful. Here are 4 UPFs that this dietitian never consumes ...

"...the reality is that for many, sourcing cheap food is the main priority, and cooking chemical-free food is a long way down ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...