Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

Bulgarian scientist Élie Metchnikoff argued that yogurt could stave off the aging process and make people live longer. But ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.

Several high-profile companies from Dunkin Donuts to Hellmann's and Uber Eats have released their adverts ahead of this weekend's Super Bowl.

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

From a romantic-inspired version of a bestselling GAIL’s treat to a cozy date night at The Dover, here are some of the best ...

However, the authors note that people should consider the time gap between any medications they take and drinking ... Greek yogurt is another excellent source of protein to eat in the morning.

Yogurt is a source of probiotics ... no matter your symptoms. Remember to drink plenty of fluids, especially water. What should I eat if I have the flu? Beans, fatty fish, and green leafy ...