Lin, Director of the Cochlear Center for Hearing and Public Health at Johns Hopkins Lorena Spurio — Nedra Glover Tawwab, Licensed clinical social worker ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Use standing desks, pace around during brainstorming sessions, or hold walking meetings to stay active at work. An evening ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Practice essential paw care tips to keep your dog's feet healthy and injury-free. Learn to trim nails, remove debris, and ...

Your stress levels will lessen and your cognitive powers will improve. Baba Ramdev’s seven simple health tips: 1. Stay active: While at a desk job, move a bit once in a while, like a brisk walk ...

Health insurance has become a necessity today as diseases are increasing and treatment is becoming expensive. According to ...

Here are 5 simple tips for keeping back pain gone on your ... Your spine is made to be quite resilient - and a healthy spine can tolerate any posture (even bad posture) for a short amount of ...

1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole ...

To find out, our reporters went back to leading specialists they’ve interviewed over the years and asked them: What is the one health tip you ... some free time. The simple act of giving myself ...