Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
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Sugary Drinks Can Cause Diabetes and Heart Disease—Here’s How To Spot Added Sugars
Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...
5 expert-approved ways to eliminate artificial sweeteners in your diet
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...
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As drinks targeting kids have soared, there's new guidance on what's healthy
As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...
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5 expert-approved ways to eliminate artificial sweeteners in your diet
Sugar substitutes may also be linked ... Be wary of health and diet claims Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as ...