As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...

Some artificial sweeteners offer sweetness without introducing unwanted or ... Stevia can be sprinkled over your cereal, added to sugar-free drinks, and used in cooking and baking.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

Sugar substitutes may also be linked ... Be wary of health and diet claims Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as ...

Sugar substitutes are great if you ... dietary supplements and protein bars and powders. Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular ...