As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

Oranges, lemons, and grapefruits are high in vitamin C and flavonoids, which help neutralise harmful free radicals and boost ...

Fresno Mayor Jerry Dyer acknowledges a "road diet" isn't for everyone. But the Jackson Neighborhood likes its safer streets ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Coca-Cola Spiced was seemingly everywhere during the first half of 2024. Then, it was nowhere to be found. The Associated ...

February 3, 2025. More for You ...

Loneliness is linked to unhealthy habits like smoking and poor diet, increasing obesity risk and adverse health outcomes, ...

The study links exertional heat stroke to chronic disorders, revealing impacts on body mass regulation and heart health, ...