Suggestions that adding five servings of it a week to the diet with hopes of reducing the risk of Type 2 diabetes are ...

Incorporating dark chocolate into your diet may offer more than just a delicious treat—it could be a step toward better ...

Dark chocolate is a powerhouse of minerals like iron, magnesium, and zinc. Here’s several benefits of dark chocolate.

Dark chocolate - when consumed in a moderate amount - brings health benefits. But is it good for diabetic people? Let's find ...

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A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

Adults with diabetes should aim for 35 grams of fiber per day ... and incorporate them into everything from breakfast (spinach omelets) to dessert (zucchini-chocolate cupcakes). Aim for five to 10 ...

When in doubt, chocolate. To find the best chocolates, I sampled 36 top brands for appearance, flavor, and texture. Our favorite brand for gifting is Vosges Haut-Chocolat, thanks to its artful ...