A new study published in the Journal of Medical Internet Research has found that regular participation in dance classes can ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

Google searches for 'my dog is depressed' have surged by 463% over the past month, indicating that many pet owners are ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...

A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between ...

While many pups will enjoy a daily nap session, excessive sleep could actually be a sign of distress. A visit to the doctor ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Obesity leads to body-image issues and can cause mood swings, anxiety, depression and self-isolation, which enhance the ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...