New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...
Judith Joseph, a New York University psychiatrist and author of the upcoming book “High Functioning: Overcome Your Hidden ...
Precourt Healing Center is the culmination of a nearly $200 million effort to deliver mental health services to struggling ...
During the cross-examination of rapist and murderer Adrian Gonzalez this week, prosecutor Tara George broke the events of the murder down to a granular level and brought in items so that Gonzalez ...
A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...
Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...
Matt and Abby Howard went viral after TikTok found out they haven't been sleeping in the same bed. Does "sleep divorce" really spell marital trouble?