Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves.

I remembered this experience vividly as I read Imani Perry’s new book, Black in Blues: How a Color Tells the Story of My ...

The headlights on some cars seem brighter than before, and some have a blue tint. Why is this, and what advantages and ...

Late-night scrolling may seem harmless but it can disrupt sleep increase stress and impact mental health Learn how screen ...

In this article, DANIEL ADAJI explores the dangers of LED light exposure, the role of smart gadgets in mitigating these effects, and how they can be effectively used to safeguard eye health in childre ...

The point is that we generally consider light to be good, safe, even comforting. Yet when it comes to our skin, things are a bit more (maybe a lot more) complicated. It’s well established that many of ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Night driving glasses claim to help you see at night when you are behind the wheel. But do they actually work, and are they ...

Umbrellas and warm winter layers are needed this week. High temperatures may linger in the 30s and 40s through midweek.

A teenager who police tried to pull over for driving without a licence sped away, crossing into the oncoming lane, jumping a red light and going ... They put on their blue lights and tried to ...

Freezing rain is possible this afternoon and eveing in the Triad. A Winter Storm Warning is in effect in the mountains of Virginia and North Carolina. A Winter Weather Advisory is in effect for the ...

The NWS had blizzard warnings in place for two Texas counties on Tuesday, with additional advisories set for most of the state.