Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout for weight loss, coordination, and fun.

DALLAS — The injury woes just keep coming for the Dallas Mavericks. After an NBA Finals rematch Saturday night, where the Mavericks fell 107-122 to the Boston Celtics, Dallas forward Maxi Kleber ...

if a host of mysterious forces stopped intervening. It's an exciting and mysterious series that occasionally stretches plausibility while still remaining engaging. Edward Brooks (Leo Woodall ...

Winter storms leave thousands of Americans without power each year, but there are several steps you can take to stay warm and safe ... A good strategy is to show up early at a store to grab ...

You might think you're helping your car warm up by revving the engine, but Olsen says you're asking too much of the engine before the oil is everywhere it should be.

If you don’t have heated clothes, that’s ok! You can easily warm up your clothes before wearing them. Put your shirt, jacket, socks, gloves, hat or even shoes in the dryer before you venture ...

With single-digit temperatures and wind chills as low as -30 in the Chicago area -- enough to cause frostbite in as little as 10 minutes-- you may feel the urge to warm up the car engine before ...

has teamed up with a health and fitness expert to provide insights into the key muscle groups that those playing small-sided football should be training and the main exercises that will allow them ...

If you or someone you know needs a place to warm up, check out this list of options in Hennepin and Ramsey counties. Guests can grab a meal, utilize the clothing closet, get a haircut or take a ...

Hold for 30 seconds, feeling a pec stretch. Incrementally move your arms up slightly and lean in to deepen the stretch. Do these push-up exercises in stages, as you get stronger: first against a ...

Recently, her fitness trainer shared a video of her working out and performing core exercises ... lie face down on the ground and prop yourself up into a forearm plank position.

Day 2 of the Cardinals Winter Warm up on Sunday at Busch Stadium featured two of the Cardinals brightest young stars. Masyn Winn and Jordan Walker were the headliners singing autographs for ...