This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

A street just outside of Newcastle is attracting plenty of attention with United stars spotted there last month ...

Nestled in charming Kimmswick, The Blue Owl Restaurant & Bakery serves up slices of heaven that’ll make your taste buds do a ...

It’s a place where the coffee is always hot, the jokes are always corny, and the milkshakes are always worth the brain freeze ...

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.